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		<title>Marshals needed!</title>
		<link>http://www.rideastonhill.co.uk/2012/02/marshals-needed/</link>
		<comments>http://www.rideastonhill.co.uk/2012/02/marshals-needed/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 17:22:39 +0000</pubDate>
		<dc:creator>Aston Hillbilly</dc:creator>
				<category><![CDATA[Black Run]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Black Run Race]]></category>
		<category><![CDATA[marshal]]></category>
		<category><![CDATA[marshalling]]></category>
		<category><![CDATA[marshals]]></category>

		<guid isPermaLink="false">http://www.rideastonhill.co.uk/?p=2801</guid>
		<description><![CDATA[Do you see a problem with the above picture? Then we need you! We still need marshals for the Black Run Race, being held on the 25th of March. Marshals are the backbone of race day. They ensure the smooth running of the race itself and are the eyes and ears for the timing crew [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pssst! The Black Run Race entry is open!</title>
		<link>http://www.rideastonhill.co.uk/2012/02/pssst-the-black-run-race-entry-is-open/</link>
		<comments>http://www.rideastonhill.co.uk/2012/02/pssst-the-black-run-race-entry-is-open/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 23:00:32 +0000</pubDate>
		<dc:creator>Aston Hillbilly</dc:creator>
				<category><![CDATA[Black Run]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Trails]]></category>
		<category><![CDATA[Black Run Race]]></category>

		<guid isPermaLink="false">http://www.rideastonhill.co.uk/?p=2792</guid>
		<description><![CDATA[You may not have heard&#8230; &#8230;but it&#8217;s all over our Facebook page; the entry to the Black Run Race is now open! You can enter at http://www.britishcycling.org.uk/events/details/77573/Aston-Hill-Black-Run &#8211; the last couple of races have been a sell-out, so get in early!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aston Hill Member Exclusive &#8211; Madison iceBike 2012</title>
		<link>http://www.rideastonhill.co.uk/2012/02/aston-hill-member-exclusive-madison-icebike-2012/</link>
		<comments>http://www.rideastonhill.co.uk/2012/02/aston-hill-member-exclusive-madison-icebike-2012/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 19:49:25 +0000</pubDate>
		<dc:creator>Deon</dc:creator>
				<category><![CDATA[Distributors]]></category>
		<category><![CDATA[Kit]]></category>
		<category><![CDATA[Madison]]></category>
		<category><![CDATA[Members]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[icebike]]></category>
		<category><![CDATA[members only!]]></category>

		<guid isPermaLink="false">http://www.rideastonhill.co.uk/?p=2778</guid>
		<description><![CDATA[Our friends and supporters at madison.co.uk are offering free passes to the first 50 Members who send us an email with the word ICEBIKE in the subject field. Please include your name and membership number too, and make sure you can attend on the day!  Send to anarchy [at] rideastonhill [dot] co [dot] uk (and [...]]]></description>
		<wfw:commentRss>http://www.rideastonhill.co.uk/2012/02/aston-hill-member-exclusive-madison-icebike-2012/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What&#8217;s goin&#8217; on?</title>
		<link>http://www.rideastonhill.co.uk/2012/02/whats-goin-on/</link>
		<comments>http://www.rideastonhill.co.uk/2012/02/whats-goin-on/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 13:13:11 +0000</pubDate>
		<dc:creator>Aston Hillbilly</dc:creator>
				<category><![CDATA[4X]]></category>
		<category><![CDATA[Committee]]></category>
		<category><![CDATA[DH4]]></category>
		<category><![CDATA[Digging]]></category>
		<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[Members]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Trails]]></category>
		<category><![CDATA[XC Route]]></category>

		<guid isPermaLink="false">http://www.rideastonhill.co.uk/?p=2754</guid>
		<description><![CDATA[As the great Marvin Gaye asked: What&#8217;s goin&#8217; on? You want to be in the know? OK! Here&#8217;s a quick update on what&#8217;s happening on the Hill over the past few months. Committee At the last AGM there was a bit of a shake up of the club&#8217;s committee, with some leaving for pastures anew [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Dig day postponed</title>
		<link>http://www.rideastonhill.co.uk/2012/02/dig-day-postponed/</link>
		<comments>http://www.rideastonhill.co.uk/2012/02/dig-day-postponed/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:34:11 +0000</pubDate>
		<dc:creator>Aston Hillbilly</dc:creator>
				<category><![CDATA[Digging]]></category>
		<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Weather and conditions]]></category>
		<category><![CDATA[dig day]]></category>
		<category><![CDATA[postponed]]></category>
		<category><![CDATA[snow]]></category>

		<guid isPermaLink="false">http://www.rideastonhill.co.uk/?p=2749</guid>
		<description><![CDATA[Sorry all those that were planning to come, but the dig Sunday to be postponed. Due to frozen ground and potential snow we&#8217;re going to let you play on bikes instead! Watch Facebook, the website and your emails for the next one. It&#8217;ll be soon &#8211; there&#8217;s loads to do! &#160;&#160;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plenty going on Hillside</title>
		<link>http://www.rideastonhill.co.uk/2012/01/plenty-going-on-hillside/</link>
		<comments>http://www.rideastonhill.co.uk/2012/01/plenty-going-on-hillside/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 17:28:19 +0000</pubDate>
		<dc:creator>Aston Hillbilly</dc:creator>
				<category><![CDATA[4-2-3]]></category>
		<category><![CDATA[DH4]]></category>
		<category><![CDATA[Digging]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Trails]]></category>
		<category><![CDATA[Weather and conditions]]></category>
		<category><![CDATA[XC Route]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[looking sick dude!]]></category>
		<category><![CDATA[machinery]]></category>
		<category><![CDATA[revamp]]></category>
		<category><![CDATA[stoked]]></category>

		<guid isPermaLink="false">http://www.rideastonhill.co.uk/?p=2733</guid>
		<description><![CDATA[You may have noticed that there&#8217;s not been a lot of news about the work going on at Aston Hill on the site; this is because the builders are posting straight to our Facebook page. Go and take a look to catch up with up-to-the-minute progress! It should be said that come Spring the Hill [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big berm</title>
		<link>http://www.rideastonhill.co.uk/2011/12/big-berm/</link>
		<comments>http://www.rideastonhill.co.uk/2011/12/big-berm/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 20:21:02 +0000</pubDate>
		<dc:creator>Aston Hillbilly</dc:creator>
				<category><![CDATA[DH4]]></category>
		<category><![CDATA[Digging]]></category>
		<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Weather and conditions]]></category>

		<guid isPermaLink="false">http://www.rideastonhill.co.uk/?p=2694</guid>
		<description><![CDATA[Work on DH4 has started. And it&#8217;s big.]]></description>
		<wfw:commentRss>http://www.rideastonhill.co.uk/2011/12/big-berm/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Aston Hill shut Christmas Day!</title>
		<link>http://www.rideastonhill.co.uk/2011/12/aston-hill-shut-christmas-day/</link>
		<comments>http://www.rideastonhill.co.uk/2011/12/aston-hill-shut-christmas-day/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 18:48:56 +0000</pubDate>
		<dc:creator>Aston Hillbilly</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Trails]]></category>
		<category><![CDATA[Weather and conditions]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[shut]]></category>
		<category><![CDATA[times]]></category>

		<guid isPermaLink="false">http://www.rideastonhill.co.uk/?p=2691</guid>
		<description><![CDATA[A quick reminder that Aston Hill is shut tommorrow for Christmas Day. Look at it as a chance to unwrap some shiny bits and get them set-up, all ready to get them absolutely filthy Boxing Day. On that note, may we at Aston Hill wish you a very merry Christmas and very happy new year. [...]]]></description>
		<wfw:commentRss>http://www.rideastonhill.co.uk/2011/12/aston-hill-shut-christmas-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 races on the Hill</title>
		<link>http://www.rideastonhill.co.uk/2011/12/2012-races-on-the-hill/</link>
		<comments>http://www.rideastonhill.co.uk/2011/12/2012-races-on-the-hill/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 20:00:55 +0000</pubDate>
		<dc:creator>Aston Hillbilly</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Trails]]></category>
		<category><![CDATA[race series]]></category>

		<guid isPermaLink="false">http://www.rideastonhill.co.uk/?p=2679</guid>
		<description><![CDATA[Calling all racers! These are the provisional dates for races on the Hill in 2012. As with any event the dates are subject to change until totally, totally nailed into the ground, (etc etc blah blah blah), but we&#8217;re confident enough in them to say get &#8216;em in your diary! Round 1 (Spring): March 25th [...]]]></description>
		<wfw:commentRss>http://www.rideastonhill.co.uk/2011/12/2012-races-on-the-hill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weather for weekend 10th December</title>
		<link>http://www.rideastonhill.co.uk/2011/12/weather-for-weekend-10th-december/</link>
		<comments>http://www.rideastonhill.co.uk/2011/12/weather-for-weekend-10th-december/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 17:56:57 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[DH3]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Trails]]></category>
		<category><![CDATA[Weather and conditions]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[winter series]]></category>

		<guid isPermaLink="false">http://www.rideastonhill.co.uk/?p=2668</guid>
		<description><![CDATA[Grippery 4: Not as great as the prequels, but still pretty good. Please note Aston Hill will be shut on Sunday for the British Winter Series race. For the time of year it&#8217;s pretty incredible out there. On Wednesday night the local trails were running amazingly well, but there has been some heavy rain since [...]]]></description>
		<wfw:commentRss>http://www.rideastonhill.co.uk/2011/12/weather-for-weekend-10th-december/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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